Wednesday, March 28, 2007

239 and a half

At the gym I was just a bit heavier than 239 and a quarter and a bit lighter than 239 and a half.

Somehow I'm still making progress.

The gym totally kicked my butt though- I was fine until near the end. I tried to do too much on my tricep pull downs and then again at the very end with the hammer curls. Which left me light headed and then nauseas. It wasn't too bad, but it kept me from eating as much as I would have liked to post workout. (I'm still not really getting enough protein.)

It was good to have Pancho there again. I don't go consistently when he can't go, and my workouts are usually a little better when I go with someone.

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