Wednesday, May 30, 2007

hey fatty, you can't wear that anymore

Well- though I've lost some weight and some clothes are now big or fit me well, I'm still a great big fat guy and there's stuff I haven't worn in ages that is still too small.

So, this morning I packed up winter clothes and clothes that are to small to make my closet a little less crowded.

I've had good days at the gym- but I'm not getting the muscle growth I want and it's because my diet sucks- not enough lean protein and too much crap. The next few weeks I'm going to step up my diet since my mom will be in town and I'll be more motivated to cook since it won't be just for me- thus less quick junk food.

Thursday, May 24, 2007


Well, still 240. I didn't have that great a workout- I felt really tired and pretty weak and wasn't lifting much at all, even doing a sled squat rather than just regular squat in the squat rack. I was certainly lifting much more last week than I was this time. I suppose that's not too big a deal. As long as I'm lifting more over time even though day to day may be up and down I'll be fine.

Wednesday, May 23, 2007

Weight loss blog

Well, dangerously lazy is pretty much purely a weight loss blog now, which I think is good. I do need to post more regularly if the interweb is to truly be my accountabilabuddy. I haven't blogged about much else lately- though I've had lots of things I could blog about and didn't want to or things I wanted to blog about and didn't. Everything from finding out my license was suspended when I got pulled over a couple weeks ago to what's going on out in the blogosphere. I'm sure I'll still blog about non-fitness related things, but they won't make up the bulk of the blog.

But, as weight loss goes my most recent weigh in on Monday night still has me right at 240, which is fine since it was my first weigh in or work out since the weekend roadtrip and wedding. I usually eat fairly poorly while traveling, and the trip made me miss a couple workouts.

I haven't eaten extremely well since the road trip either; I've been doing lots of the "I'm leaving town" dinners with friends or "I'm in town just for a couple days" dinners with old friends I haven't seen in ages. (really I shouldn't let that get in the way at all, I can make healthier choices when eating out.) I'll see tonight whether it's had too much of a negative impact.

Tuesday, May 15, 2007

My weight is like a roller coaster

Well- not really so much. Basically I'm at the same place I've been for weeks and weeks (months?)
Just a smidge under 239

Pancho gained 5 pounds- but last night was his first time at the gym in over 2 weeks. (I'd been in that time but not as consistently as I should have been going)

I'm glad I'm not gaining weight back. I'm trying not to eat too crappy- but I'm certainly not eating really well either.

I'll keep you updated on the weight loss (or stagnation) and try to look at the internet as my accountabilabudy since Pancho isn't quite enough of one. Most of my original year end goals are still doable- but they'll be tough. I don't think I'll have all the upper body muscle gain I had originally wanted (though lower body shouldn't be a problem) so I may readjust those goals again. My arms look and feel like they are bigger- but they aren't really much bigger at all they're just starting to look a bit more toned.

Thursday, May 10, 2007

what I'm doing tonight.

Nothing fun.

What I'd like to be doing tonight-
going to see this band and this band open for this band.

So, if anyone has seen the Oohlas live, please tell me they sucked.
Thank you.